Tough by Design
Fibre-reinforced polymer case, chemically-strengthened lens, MIL-STD-810 tested for thermal, shock and water resistance. 10 ATM water rating.

The signature Instinct rugged smartwatch — MIL-STD-810 fibre-reinforced polymer build, multi-band GNSS, comprehensive health tracking and weeks of battery life. A trail-ready tool you'll trust at the trailhead, the gym and the office.
Fibre-reinforced polymer case, chemically-strengthened lens, MIL-STD-810 tested for thermal, shock and water resistance. 10 ATM water rating.
Memory-in-Pixel display is power-efficient and razor-sharp in direct sunlight — read it instantly, all day, every day.
Tracks GPS, GLONASS, Galileo, BeiDou and QZSS with multi-band accuracy for tight fixes in canyons, cities and dense forest.
Up to 24 days in smartwatch mode, plus a battery saver mode for ultra-endurance use. Set it and forget it for weeks.
100+ activity profiles, Body Battery, sleep tracking, recovery time, training load, HR zones and structured workouts straight from Garmin Connect.
Wrist heart rate, Pulse Ox, stress, breathwork, hydration tracking, women's health and 24/7 wellness insights.
This is the standard MIP-display Instinct 3 — no solar charging lens, no AMOLED screen. You get the classic, ultra-readable MIP display and up to 24 days of battery in a lighter, more affordable package.
MIL-STD-810 tested for thermal, shock and water resistance — the same standard used for military equipment. 10 ATM water rating handles swimming and water sports.
Yes. Breadcrumb navigation, TracBack to retrace your route, and waypoint marking. You can also follow uploaded courses from Garmin Connect.
Yes — pairs with iPhone or Android via Bluetooth through the Garmin Connect app for notifications, music controls and Garmin Pay (where supported).
Yes. Advanced sleep tracking with sleep stages, sleep score, recovery insight, plus Body Battery to show your energy reserves throughout the day.
Up to 24 days in everyday smartwatch mode and up to 32 hours in standard GPS mode. With multi-band GNSS continuously enabled, around 14 hours of activity tracking.
This is a 100% brand-new, genuine Garmin product covered by Garmin's international warranty. It is the international version (not TRA-registered), so no local UAE warranty applies — warranty claims are handled directly by Garmin and may be subject to Garmin's service charges.
The classic that started a category — rugged, reliable, ready. Instinct 3 is built to take whatever you can throw at it.
Pairs well with
In stock! Ships within 1-2 business days.
90-day risk-free trial
2-Year Warranty
Complimentary shipping & returns

Garmin Instinct 3 - International Warranty
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
Shipping Information
Use this text to answer questions in as much detail as possible for your customers.
Customer Support
Use this text to answer questions in as much detail as possible for your customers.
FAQ’s
Use this text to answer questions in as much detail as possible for your customers.
Contact Us
Use this text to answer questions in as much detail as possible for your customers.
Share information about your brand with your customers. Describe a product, share announcements, or welcome customers to your store.
Share information about your brand with your customers. Describe a product, share announcements, or welcome customers to your store.
Free shipping and returns
Share information about your brand with your customers. Describe a product, share announcements, or welcome customers to your store.
Use this text to share information about your brand with your customers. Describe a product, share announcements, or welcome customers to your store.
Use this text to share information about your brand with your customers. Describe a product, share announcements, or welcome customers to your store.
Use this text to share information about your brand with your customers. Describe a product, share announcements, or welcome customers to your store.
Use this text to share information about your brand with your customers. Describe a product, share announcements, or welcome customers to your store.
Please read our FAQs page to find out more.
Use this text to answer questions in as much detail as possible for your customers.
Use this text to answer questions in as much detail as possible for your customers.
Use this text to answer questions in as much detail as possible for your customers.
Use this text to answer questions in as much detail as possible for your customers.
Use this text to answer questions in as much detail as possible for your customers.